book a massage

 

Massage Therapy is vital to maintaining your body’s future health. Getting a massage once a month is the best preventative care you can do for your body and soul. Get life counseling on how to give your body the best quality of life…

  • Prevent injuries
  • Relieve Stress
  • Learn about proper body mechanics at work
  • Find out why people who sit at the computer all day have chronic neck and shoulder pain
  • Find out where men and woman carry most of their stress and why
  • Learn about your lymphatic system and the huge impact it can have when it works at 100% efficiency
  • Learn about food intolerance’s and how your body may be affected
  • Find out some simple tricks on how to limit migraine pain
  • Learn about hydration and how much water you really need

When you get a massage with me, you also get a free “Wellness Guidance Plan”. Your body has the power to heal itself and I can give you the tools you need to help your body help you!


Massages

 

Reflexology

The underlying theory behind Reflexology is that there are “reflex” areas on the feet and hands that correspond to specific organs, glands, and other parts of the body…….read more

 

Swedish Massage

The most common style of massage is Swedish massage therapy. If it’s your first time at the spa or you don’t get massage very often, Swedish massage may be the perfect massage for you…….read more

 

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the  deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and lingering injuries…….read more

 

Hot Stone Therapy

For those who need deep tissue for their tense muscles, hot stone therapy can be a calming and relaxing way to relieve tension and stress as the warmth of the stones naturally allows both the brain and muscles to relax…….read more

Pregnancy Massage

Prenatal massage is therapeutic bodywork that focuses on the special prenatal massage needs of the mother-to-be as her body goes through the dramatic changes of pregnancy…….read more

 

Sports Massage

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term…….read more

 

Manual Lymphatic Drainage

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system…….read more

 

Trina’s Custom Body Balance Massage

Do you have a condition that you have given up on. The Doctor can’t tell you what it is or how to help it?  As a result you just live with it.  Well, here is where Trina’s Custom Body Balance Massage can help you…….read more

 


 

Book your massage therapy appointment today and lets get you on the right track to total “Body Balance” Wellness!