What is Reflexology


The underlying theory behind reflexology is that there are “reflex” areas on

reflexologythe feet and hands that correspond to specific organs, glands, and other parts of the body.

For example:

  • the tips of the toes reflect the head
  • the heart and chest are around the ball of the foot
  • the liver, pancreas and kidney are in the arch of the foot
  • low back and intestines are towards the heel




Foot Reflexology

Practitioners believe that applying pressure to these reflex areas can promote health in the corresponding organs through energetic pathways.Foot Reflexology massage can be a deeply relaxing and therapeutic modality for those suffering from ankle injuries, plantar fasciitis, or even everyday work and play.

Foot Reflexology Chart

Foot Reflexology Chart




Hand Reflexology


During your Reflexology massage, Trina will apply a variety of massage techniques to the foot, calf and upper leg. This will not only help relieve toe pain, ankle pain, plantar fasciitis and common forms of arthritis, but can also decrease stress and anxiety in the entire body. In addition to this, your reflexology massage will include a number of beneficial stretches. Book your session online today!




Hand Reflexology Chart

hand reflexology chart